trikonasana adjustment
 

Welcome

Emma teaches Mysore Ashtanga Yoga in South London.

She offers online Ashtanga classes as well as private, one-to-one sessions and Thai Yoga Massage therapy.

Emma is a supportive and nurturing teacher. Her classes are suitable for all levels of student. She mindfully guides her students through the ashtanga practice with a calm and caring mindset. I started Emma’s classes having practiced Mysore for a number of years - I’ve really been able to deepen and develop my practice under Emma’s guidance. Emma is mindful of her students’ physical and emotional needs and I always feel I’m in great hands when I practice with her. Would thoroughly recommend!
— Dee M.
I was really daunted about starting Mysore yoga practice but Emma is a wonderful teacher, providing helpful and supportive tips and guidance.
— Cari F.