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Join our monthly book club!
December’s text is the Kaṭha Upaniṣad.
No prior knowledge required.
Book your space to receive the reading materials: https://emma.burdon.yoga/booking
Join us at Two Three Four Studio for a traditional Sanskrit counted Primary Series class.
You’ll be led through the full Ashtanga yoga Primary Series, following the specific vinyasa count for breath, posture and focus point (‘drishti’). The rhythm this creates sets the foundation for a deeply meditative experience.
Click here to book your space.
Some experience of Ashtanga is recommended for this dynamic class, although you do not need to know the full Primary series.
Join us at Two Three Four Studio for a traditional Sanskrit counted Primary Series class.
You’ll be led through the full Ashtanga yoga Primary Series, following the specific vinyasa count for breath, posture and focus point (‘drishti’). The rhythm this creates sets the foundation for a deeply meditative experience.
Click here to book your space.
Some experience of Ashtanga is recommended for this dynamic class, although you do not need to know the full Primary series.
With Tom Norrington-Davies.
Join us at Two Three Four Studio for a traditional Sanskrit counted Primary Series class.
You’ll be led through the full Ashtanga yoga Primary Series, following the specific vinyasa count for breath, posture and focus point (‘drishti’). The rhythm this creates sets the foundation for a deeply meditative experience.
Click here to book your space.
Some experience of Ashtanga is recommended for this dynamic class, although you do not need to know the full Primary series.
Spend late summer in the south of Italy, where I’ll be joining Scott Johnson on the second week of his ‘Illuminate Your Practice’ Ashtanga Yoga retreat at Yoga in Salento.
You can find more details of this retreat here.
Join us at Two Three Four Studio for a traditional Sanskrit counted Primary Series class.
You’ll be led through the full Ashtanga yoga Primary Series, following the specific vinyasa count for breath, posture and focus point (‘drishti’). The rhythm this creates sets the foundation for a deeply meditative experience.
Click here to book your space.
Some experience of Ashtanga is recommended for this dynamic class, although you do not need to know the full Primary series.
Join us at Two Three Four Studio for a traditional Sanskrit counted Primary Series class.
You’ll be led through the full Ashtanga yoga Primary Series, following the specific vinyasa count for breath, posture and focus point (‘drishti’). The rhythm this creates sets the foundation for a deeply meditative experience.
Click here to book your space.
Some experience of Ashtanga is recommended for this dynamic class, although you do not need to know the full Primary series.
Come along for a ✨FREE✨ morning Mysore yoga class at our beautiful new space in Peckham.
You can find us just next to Mexican Mama on Rye Lane - just go through the gate on the left.
Click here to book your space!
I’ll be assisting Scott on his two week ‘Illuminate Your Practise’ retreat in Goa, March-April 2025. It’s a beautiful time to be in Goa - peak season has passed so the beaches will be quiet, and the monsoon rains are yet to arrive.
Purple Valley is nestled in the Goan jungle. You’ll begin your day immersed in meditation, prāṇāyāma and Mysore Ashtanga as a cacophony of birds, monkeys and insects all welcome the rising of the sun.
Your afternoons can be spent exploring the exquisite nearby beaches, haggling at local markets, or lazing by the pool, perhaps enjoying an Ayurvedic massage. And of course, you’ll be exceptionally well fed!
Book here, through Purple Valley’s website: https://yogagoa.com/retreats/illuminate-your-practice/
Brunch is always a good idea, and it’s a particularly good idea after working up an appetite with a full Led Primary Series Ashtanga class.
Once you’ve finished your practise with Emma, Tom Norrington-Davies - Ashtangi and chef extraordinaire - will dish up a mouth watering brunch of vegetarian south Indian deliciousness.
If you’ve had the pleasure of enjoying Tom’s cooking before you’ll know this event is not to be missed - limited spaces available!
Join Emma Burdon and Tom Norrington-Davies for a special pre-Christmas fundraiser class for Albrighton Community Fridge.
Based in East Dulwich, Albrighton Community Fridge is crowdfunding to support those facing food insecurity by collecting unused food from local retailers, and through from donations from individuals and groups.
This special fundraiser class will be hosted by Tom and Emma. The Led Primary Series class will be followed by a relaxing mediation, then chai and cake.
Click here to book your space - you can attend in-person or online.
There is a minimum donation (£10 in-person, £5 online), but there is an option to give even more generously when you check out!
This cosy three day retreat will be held in the peaceful Durham countryside. Staying in the lovely Steele House Farm, classes will be held in a 24ft yurt.
What’s included?
Yoga, meditation, and prānāyāma
Technique and philosophy classes
Brunch and dinner
Accommodation
View the retreat schedule here.
*** Fully Booked! ***
Click here to join the waitlist.
